Archive for December 8th, 2009

Marathon Training Programs

Our office takes part in many aspects of our community, one of them being our close knit friendships with the athletic community in Chicago. We are the lead Physical Therapist for the Imerman Angels, the Chicago Tri Club and the National Runaway Marathon team. We hold free injury clinics and stretching clinics for all of our runners/triathletes throughout the year and offer them free injury screenings at any time during the year.

I found great training programs through the NYTimes that will help you get through a marathon (or any long distance race). Hope it helps!