Posts Tagged ‘disorder’

4/17/10: Support Group for Dizzy and Inner Ear Balance Disorders

Join us on Saturday, April 17th for our Vestibular Support Group, for individuals with dizziness, vertigo, or balance issues. This support group is set up as an open forum to meet other individuals in the community with vestibular disorders. We will also have Physical Therapists certified in vestibular rehabilitation available to answer any questions you may have about vestibular disorders or therapy.

We have a special guest speaker who will teach us how Tai Chi benefits individuals with dizziness and balance disorders as well as some basic moves.

If you are affected or have been affected by any of the following, please consider joining us:

  • BPPV (Benign Paroxysmal Positional Vertigo)
  • Peripheral or central vestibulopathy
  • Vestibular migraine
  • Meniere’s Disease
  • Labrynthitis
  • Tinnitus

We would love all of those affected by vestibular disorders to join us! Friends and family, as well as other support systems, are  welcome.

Where: 3130 N Lincoln Avenue in Chicago, IL (60657).

When: Refreshments will be served at 11:30am. The meeting will begin at 12pm and will last for approximately one hour.

To RSVP, please call: 773-525-5200.

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Spring 2010 Vestibular Support Group

Join us on Saturday, April 17th for our Vestibular Support Group, located at our office at 3130 N Lincoln Avenue in Chicago, IL (60657). Refreshments will be served at 11:30am and the meeting will begin at 12pm and will last for approximately one hour.

We would love all of those affected by vestibular disorders to join us! Friends and family, as well as other support systems, are  welcome.

To RSVP, please call: 773-525-5200.

If You Are Dizzy…

…Keep moving!

It will be very difficult for dizzy patients to hear that they should keep doing their daily activities when their symptoms flare up. Their first instinct is to become inactive and take rest days. What will help your vestibular system is to rest until your symptoms settle down and then go back to your normal activities.

When you become active, you are training your brain to get used to different incoming signals. This in conjunction with daily vestibular exercises will help with rehabilitation of your vestibular system.

Tai Chi and Balance Disorders

A recent study conducted in 2008-2009 showed that the martial art practice Tai Chi is an effective treatment for people with vestibular disorders.

Tai Chi

Tai Chi is an practice incorporating slow movements of the body into different postures using your own body’s coordination. According to the American Academy of Otolaryngology, Tai Chi is helpful for those with balance disorders because it helps people concentrate on their own coordination.

http://www.medindia.net/news/Tai-Chi-Proved-Effective-Against-Dizziness-Balance-Disorders-59053-1.htm

The Inner Ear and Balance in 90 Seconds

Technology never ceases to amaze me. The amount of information we all have at our fingertips is astounding.

Learn more about your inner ear and how it affects your balance in this quick, 90 second video.

http://www.youtube.com/watch?v=BbKU0AbbARg

Enjoy!

Waking up Dizzy?

Our new patients in their evaluation often tell us that the initial way that they realized that they had a vestibular disorder was that they turned over in bed and felt a wave of dizziness come over them. This is a key indicator that our patient may have BPPV. BPPV is treatable through physical therapy and through maneuvers like the Epley Maneuver.

Check out the other signs of BPPV:

  • Dizziness
  • A sense that you or your surroundings are spinning or moving (vertigo)
  • Lightheadedness
  • Unsteadiness
  • A loss of balance
  • Blurred vision associated with the sensation of vertigo
  • Nausea
  • Vomiting
  • http://www.mayoclinic.com/health/vertigo/DS00534/DSECTION=symptoms

    Do you have a Balance Disorder? Take this Self-Test

    Are you concerned that you may have a balance disorder? Take this self-test to determine whether you should go see an ENT or neurologist about a potential balance/neurological disorder.

    http://resourcesonbalance.com/patient_info/printout.aspx

    If you answer “yes” to one or more of the questions, you could be at risk. Make sure you consult with your physician or an ENT/neurologist.