Posts Tagged ‘rehabilitation’

Spring 2010 Vestibular Support Group

Join us on Saturday, April 17th for our Vestibular Support Group, located at our office at 3130 N Lincoln Avenue in Chicago, IL (60657). Refreshments will be served at 11:30am and the meeting will begin at 12pm and will last for approximately one hour.

We would love all of those affected by vestibular disorders to join us! Friends and family, as well as other support systems, are  welcome.

To RSVP, please call: 773-525-5200.

Do you have a Balance Disorder? Take this Self-Test

Are you concerned that you may have a balance disorder? Take this self-test to determine whether you should go see an ENT or neurologist about a potential balance/neurological disorder.

http://resourcesonbalance.com/patient_info/printout.aspx

If you answer “yes” to one or more of the questions, you could be at risk. Make sure you consult with your physician or an ENT/neurologist.

During Therapy: Why You May STILL Feel Dizzy!

There is a good chance that during vestibular rehabilitation therapy you may still feel dizzy. The vestibular system tells your brain where your head is in space (up, down, left…). When the vestibular system is weakened, in an accident or after being sick, the vestibular system has a hard time figuring out where your head is located in space, causing you to be off balance.

During vestibular rehabiliation therapy, you are doing exercises that are intentionally making you dizzy. Exercises that include moving the head left to right while focusing on a steady object is one example. By focusing on a still object while moving your head left to right, you are re-training the brain to coordinate the information between the senses and the vestibular system so that signals are sent correctly to the brain.

Your exercises will get increasingly hard as you progress through your therapy and your symptoms may flare up because your brain will not be used to the increase in difficulty (ie. new visual cues). Do not despair, this happens to some of our patients!

How do you combat this dizziness: Do your exercises at home that your physical therapist provides you with. It will really help you with your dizziness!

Why are There no Dizzy Chickens?

Because chickens can regenerate their inner ear sensory hair cells!chicken

(Remember: Balance is based on the inner ear sensory hair cells.)

Humans, though, cannot regenerate inner ear sensory hair cells. Once humans lose their hair cells (whether due to aging), they are gone!

 

Vestibular Disorders on Facebook

If you’re like me, you’re always looking for other individuals who are dealing with problems similar with yours. This is one reason why we at LifeStyle started a Vestibular Support Group and why I post topics that send you away from my blog and to forums!

While perusing facebook today, I found the group page for the Vestibular Disorders Association, which is a very reliable site for information about vestibular disorders. On this facebook page, there are over 500 members, most with a balance disorder similar to yours.

http://www.facebook.com/home.php?#/pages/Vestibular-Disorders-Association-VEDA/101876141561?ref=ts

Also, consider joining us on LifeStyle’s Facebook fan page as well. Learn health and wellness tips, find out about events at LifeStyle and learn more about vestibular disorders!

http://www.facebook.com/home.php?#/pages/Chicago-IL/LifeStyle-Physical-Therapy-Balance-Center/159337746404?ref=ts

Vestibular Support Group

Join us for our next Vestibular Support Group meeting at our office in Lakeview in Chicago on Saturday, November 14th. Dr. Julia Rahn, Ph.D., will be discussing the psychological challenges of living with vestibular disorders/chronic illness.

11:30 – 12:00pm: Light refreshments

12:00 – 1:00pm: Meeting

For more information, location and to RSVP:

info@balancechicago.com or 773.525.5200

Vestibular Disorders – Even Oprah is Talking About Them!

Oprah is not only one of the most powerful women in the world, she is also one of our favorite Chicagoans!

So it makes me extremely happy when Oprah’s magazine, O, features a story on dizziness and balance disorders. Thanks, Oprah!

Here’s a pretty great article:

http://www.oprah.com/article/omagazine/200907-omag-dizzy-spells