Posts Tagged ‘tai chi’

4/17/10: Support Group for Dizzy and Inner Ear Balance Disorders

Join us on Saturday, April 17th for our Vestibular Support Group, for individuals with dizziness, vertigo, or balance issues. This support group is set up as an open forum to meet other individuals in the community with vestibular disorders. We will also have Physical Therapists certified in vestibular rehabilitation available to answer any questions you may have about vestibular disorders or therapy.

We have a special guest speaker who will teach us how Tai Chi benefits individuals with dizziness and balance disorders as well as some basic moves.

If you are affected or have been affected by any of the following, please consider joining us:

  • BPPV (Benign Paroxysmal Positional Vertigo)
  • Peripheral or central vestibulopathy
  • Vestibular migraine
  • Meniere’s Disease
  • Labrynthitis
  • Tinnitus

We would love all of those affected by vestibular disorders to join us! Friends and family, as well as other support systems, are  welcome.

Where: 3130 N Lincoln Avenue in Chicago, IL (60657).

When: Refreshments will be served at 11:30am. The meeting will begin at 12pm and will last for approximately one hour.

To RSVP, please call: 773-525-5200.

Tai Chi and Balance Disorders

A recent study conducted in 2008-2009 showed that the martial art practice Tai Chi is an effective treatment for people with vestibular disorders.

Tai Chi

Tai Chi is an practice incorporating slow movements of the body into different postures using your own body’s coordination. According to the American Academy of Otolaryngology, Tai Chi is helpful for those with balance disorders because it helps people concentrate on their own coordination.

http://www.medindia.net/news/Tai-Chi-Proved-Effective-Against-Dizziness-Balance-Disorders-59053-1.htm